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Monday 2 November · 05:30 · with Paige Ford, Ryan Parr, Dinell Flott

Power Hour

Find your strength and steadiness.

FireSolar plexus
Monday 2 November, 05:30Plenty of spaceBook with Adventure Fitness Athletic Club
Length60 minutes
Class sizeUp to 20 people

Your facilitators

Dinell Flott9 classes in the next two weeksPaige Ford12 classes in the next two weeksRyan Parr22 classes in the next two weeksMobility and stretch

Make it a ritual

Every Monday at 05:30, and every Tuesday at 05:30, and every Wednesday at 05:30, and every Thursday at 05:30, and every Friday at 05:30.

Mon 2 Nov, 05:30 · Paige FordPlenty of spaceBook
Tue 3 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Wed 4 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Thu 5 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Fri 6 Nov, 05:30 · Dinell FlottPlenty of spaceBook
Mon 9 Nov, 05:30 · Paige FordPlenty of spaceBook
Tue 10 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Wed 11 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Thu 12 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Fri 13 Nov, 05:30 · Dinell FlottPlenty of spaceBook
Mon 16 Nov, 05:30 · Paige FordPlenty of spaceBook
Tue 17 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Wed 18 Nov, 05:30 · Ryan ParrPlenty of spaceBook
Thu 19 Nov, 05:30 · Ryan ParrPlenty of spaceBook