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Adventure Fitness Athletic Club
Adventure Fitness Athletic Club is a studio in Denver. About 31 classes a week with 7 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.
32 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsAdventure Fitness Athletic Club in your Sunday digest
Coming up
Today
Tomorrow
The feel
Who leads here
Ryan Parr22 classes in two weeksPaige Ford12 classes in two weeksDinell Flott10 classes in two weeksSusan Schaffner8 classes in two weeksPaula Cittadino6 classes in two weeksKendra Wagoner2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Adventure Fitness Athletic Club’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Adventure Fitness Athletic Club
Adventure Fitness Athletic Club is a fitness space in Thornton, on the edge of Denver, where most of the day starts early. A large share of its classes begin before 9am, and the rhythm of the week is built around strength, conditioning and movement. The club runs a handful of studios' worth of practice, with dozens of classes across the month and a team of about ten facilitators.
It suits you if
- you train before the workday starts
- you want structured strength and conditioning sessions
- you like a mix of yoga, walking and bodyweight work
At a glance
32classes this week
7facilitators
Read more about Adventure Fitness Athletic ClubHow the week runs, What to expect in class
How the week runs
The schedule is weighted toward mornings. More than half of the classes start in the morning, and about half begin before 9am, with the earliest start at 5am. Evenings are a smaller part of the week, with the latest class starting at 6:30pm. Monday, Tuesday and Friday carry the most sessions, and the busiest start times are 5:30am, 6:45am, 5:30pm and 5am.
Most sessions run 45 minutes, which keeps the pace tight. The yoga and Nordic walk classes are the longer exceptions at an hour.
What to expect in class
The classes fall into a few clear groups. Strength-focused sessions include Strength and Conditioning, Power Hour, Boot Camp, Body BLAST, TRX and Total Body Conditioning. Gentler and more restorative options include Stretch and MORE, Yoga, Flexibility, Balance and Mobility and stretch. Core and pelvic floor work and Nordic Walk round out the mix.
Payment works differently here, since none of the classes are taken on a pass, so each session is booked on its own terms.
Adventure Fitness Athletic Club: questions and answers
When do most classes at Adventure Fitness Athletic Club start?
Most classes run before 9am, and more than half start in the morning. Evenings are fewer, with a small share of classes after 5pm, and the busiest start times are 5:30am, 6:45am, 5:30pm and 5am. Tuesday, Friday and Monday are the days when the schedule is fullest.
What kinds of classes are offered here?
Classes are built around strength, conditioning and movement. Names such as Strength and Conditioning, Power Hour, Boot Camp, Body BLAST and TRX sit alongside Yoga, Nordic Walk and Stretch and MORE. Many are a steady 45 minutes, while the yoga and Nordic walk sessions run an hour.
Who leads the classes?
Ryan Parr, Paige Ford, Dinell Flott, Susan Schaffner, Paula Cittadino, Kendra Wagoner and Tony Pederson lead the most classes. The studio works with about ten facilitators in total.
Which classes suit someone new to exercise?
Classes labeled Gentle, Flexibility and Mobility and stretch give a slower entry point, and Balance and Core and pelvic floor offer focused work on specific areas. Those who prefer structure might start with a 45-minute strength session before trying the longer yoga or walking classes.
Where is Adventure Fitness Athletic Club located?
The studio is at 12301 Grant Street in Thornton, just outside Denver. Its classes are listed under this address, and the schedule leans toward early mornings, so it suits those who train before the workday begins.