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Tomorrow · 08:00 · with Dinell Flott, Paige Ford, Ryan Parr

Strength and Conditioning

Find your strength and steadiness.

FireSolar plexus
Tomorrow, 08:00Spots openBook with Adventure Fitness Athletic Club
Length45 minutes
Class sizeUp to 20 people

Your facilitators

Dinell Flott9 classes in the next two weeksPaige Ford12 classes in the next two weeksRyan Parr22 classes in the next two weeksMobility and stretch

Make it a ritual

Every Sunday at 08:00, and every Monday at 06:45, and every Tuesday at 06:45, and every Tuesday at 17:30, and every Wednesday at 06:45, and every Wednesday at 17:30, and every Thursday at 06:45, and every Thursday at 16:15, and every Friday at 06:30, and every Saturday at 09:00.

Sun 1 Nov, 08:00 · Dinell FlottSpots openBook
Mon 2 Nov, 06:45 · Paige FordPlenty of spaceBook
Tue 3 Nov, 06:45 · Ryan ParrPlenty of spaceBook
Tue 3 Nov, 17:30 · Ryan ParrPlenty of spaceBook
Wed 4 Nov, 06:45 · Paige FordPlenty of spaceBook
Wed 4 Nov, 17:30 · Ryan ParrPlenty of spaceBook
Thu 5 Nov, 06:45 · Ryan ParrPlenty of spaceBook
Thu 5 Nov, 16:15 · Paige FordPlenty of spaceBook
Fri 6 Nov, 06:30 · Dinell FlottPlenty of spaceBook
Sat 7 Nov, 09:00 · Dinell FlottPlenty of spaceBook
Sun 8 Nov, 08:00 · Dinell FlottPlenty of spaceBook
Mon 9 Nov, 06:45 · Paige FordPlenty of spaceBook
Tue 10 Nov, 06:45 · Ryan ParrPlenty of spaceBook
Tue 10 Nov, 17:30 · Ryan ParrPlenty of spaceBook