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Monday 2 November · 12:00 · with Lauren, Heide, Laura

Beginner Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesFirst class everDrop-in classFireSolar plexus
Monday 2 November, 12:0055 minBook with Bodhi Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes

Your facilitators

Ashley Curran10 classes in the next two weeksPilates · StrongCatherine13 classes in the next two weeksPilates · Strength · Reformer · StrongHeide16 classes in the next two weeksPilates · Reformer · StrongLaura14 classes in the next two weeksPilates · Strong · Mobility and stretch

Make it a ritual

Every Monday at 12:00, and every Tuesday at 16:00, and every Wednesday at 12:00, and every Thursday at 11:00, and every Thursday at 16:00, and every Friday at 16:00.

Mon 2 Nov, 12:00 · LaurenBook
Tue 3 Nov, 16:00 · HeideBook
Wed 4 Nov, 12:00 · LauraBook
Thu 5 Nov, 11:00 · Ashley CurranBook
Thu 5 Nov, 16:00 · CatherineBook
Fri 6 Nov, 16:00 · LaurenBook
Sun 8 Nov, 11:00 · LaurenBook
Mon 9 Nov, 12:00 · LindseyBook
Tue 10 Nov, 16:00 · HeideBook
Wed 11 Nov, 12:00 · LauraBook
Thu 12 Nov, 11:00 · Ashley CurranBook
Thu 12 Nov, 16:00 · CatherineBook
Fri 13 Nov, 16:00 · SarahBook
Mon 16 Nov, 12:00 · LauraBook

If this speaks to you