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Sunday 1 November · 08:00 · with Emily, Tammy, Audrey

Power Flow

Find your strength and steadiness.

StrongYogaPower yogaDrop-in classFireSolar plexus
Sunday 1 November, 08:0060 minBook with Breath Of Life Yoga
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes

Your facilitators

Audrey2 classes in the next two weeksPower yoga · Strong · YogaElizabeth6 classes in the next two weeksYoga · Yin · Restore · StrongEmily4 classes in the next two weeksStrong · Yoga · Power yoga · StrengthKristen2 classes in the next two weeksYoga · Flow · Power yoga · Strong

Make it a ritual

Every Sunday at 08:00, and every Wednesday at 05:00, and every Friday at 05:30, and every Saturday at 08:00.

Sun 1 Nov, 08:00 · EmilyBook
Wed 4 Nov, 05:00 · TammyBook
Fri 6 Nov, 05:30 · AudreyBook
Sat 7 Nov, 08:00 · KristenBook
Sun 8 Nov, 08:00 · EmilyBook
Wed 11 Nov, 05:00 · TammyBook
Fri 13 Nov, 05:30 · AudreyBook
Sat 14 Nov, 08:00 · KristenBook
Sun 15 Nov, 08:00 · EmilyBook
Wed 18 Nov, 05:00 · TammyBook

If this speaks to you

Fri 30 Oct · 18:00 · 60 minVin/Yin Lengthen, soften and breathe into space. Breath Of Life Yoga · with ElizabethRestoreFlexibility
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Sat 31 Oct · 09:45 · 60 minYoga Movement, breath and stillness in one practice. Adventure Fitness Athletic Club · with Kendra Wagoner
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Sat 31 Oct · 09:00 · 60 minNortheast Park HillGentle Vinyasa Move softly, at your own pace. Awesome Yoga · with Amy HarrisGentleFlexibility
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