Today · 18:00 · with Elizabeth, Luke
Vin/Yin
Lengthen, soften and breathe into space.
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space. CalmQuiet the mind and soften the breath. Make it a ritual
Every Friday at 18:00, and every Monday at 18:15.
If this speaks to you
Sat 31 Oct · 08:00 · 60 minHalloween 80s Themed Yoga Sculpt Find your strength and steadiness. Breath Of Life Yoga · with JulieStrongSat 31 Oct · 09:30 · 60 minClassic Vinyasa Flow Let the breath lead the body. Breath Of Life Yoga · with JulieFlowVinyasaSun 1 Nov · 08:00 · 60 minPower Flow Find your strength and steadiness. Breath Of Life Yoga · with EmilyStrongPower yogaSun 1 Nov · 09:30 · 60 minClassic Vinyasa Flow Let the breath lead the body. Breath Of Life Yoga · with JaneFlowVinyasaSat 31 Oct · 09:45 · 60 minYoga Movement, breath and stillness in one practice. Adventure Fitness Athletic Club · with Kendra WagonerSat 31 Oct · 09:00 · 60 minNortheast Park HillGentle Vinyasa Move softly, at your own pace. Awesome Yoga · with Amy HarrisGentleFlexibility