Monday 23 November · 17:30 · with Laura McInnis

CoreAlign 1: Drop-IN Class

Name: CoreAlign 1: Drop-IN Class
Start: 2026-11-24T00:30:00+00:00
End: 2026-11-24T01:30:00+00:00
Location: MOVE Studios

Feel supported from the center.

Core and pelvic floor Pilates Drop-in class Fire Solar plexus

Monday 23 November, 17:30A few spots leftBook direct

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 3 people

NeighborhoodSpeer

Your facilitator

Laura McInnis14 classes in the next two weeksPilates · Reformer · Strong

Upcoming

Mon 23 Nov, 17:30 · Laura McInnisA few spots leftBook

MOVE StudiosSpeer · 14 classes this week

MOVE Studios is a studio in Speer with classes in Pilates and reformer Pilates. About 15 classes a week with 4 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

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Wed 11 Nov · 07:30 · 60 minSpeerCoreAlign 1 Feel supported from the center. MOVE Studios · with Laura McInnisCore and pelvic floor

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