Thursday 19 November · 18:00 · with Madeline Silverstein

Sound Healing

Name: Sound Healing
Start: 2026-11-20T01:00:00+00:00
End: 2026-11-20T02:00:00+00:00
Location: Peace of Mind Pilates

Rest deeply. Yin, nidra and sound.

Restore Sound bath Drop-in class Gong and bowls Earth Ether Root

Thursday 19 November, 18:00Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

Gong and bowlsLong, layered tones to sink into.

Length60 minutes

Class sizeUp to 8 people

NeighborhoodVirginia Village

Your facilitator

Madeline Silverstein1 class in the next two weeksPilates · Restore · Sound bath

Upcoming

Thu 19 Nov, 18:00 · Madeline SilversteinPlenty of spaceBook

Peace of Mind PilatesVirginia Village · 13 classes this week

Peace of Mind Pilates is a studio in Virginia Village with classes in Pilates and reformer Pilates. About 13 classes a week with 6 facilitators, busiest on Thursdays and Tuesdays. Most classes start in the morning.

See the studio

If this speaks to you

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Tue 10 Nov · 18:45 · 60 minPlatt ParkGentle Flow to Restore Rest deeply. Yin, nidra and sound. Karma Yoga Center · with Emile LisauskaiteRestoreRestorative

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Wed 11 Nov · 10:45 · 60 minPlatt ParkQiGong Inspired Yoga Movement, breath and stillness in one practice. Karma Yoga Center · with Michael ShankaraRestore

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Wed 11 Nov · 18:45 · 75 minPlatt ParkRestorative Yoga Rest deeply. Yin, nidra and sound. Karma Yoga Center · with Peret MartelliniRestoreRestorative

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