BookA few spots left
Tomorrow · 17:00 · with Jenna Mermer
Jump Board
Feel supported from the center.
Tomorrow, 17:00A few spots leftBook with pH7 Pilates
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 5 people
NeighborhoodCongress Park
Your facilitator
In pH7 Pilates’s words
This reformer-based class is designed to build strength and improve endurance by mixing the core strengthening principles of Pilates with higher intensity cardio bursts utilizing the jump board. Work on the jump board inherently accesses your core, glutes and legs but the addition of arms in this class ensures an up-tempo total body workout. This is an advanced beginner to intermediate level class. Not suitable for those expecting.
Upcoming
Tue 27 Oct, 17:00 · Jenna MermerA few spots leftBook
If this speaks to you
Full right now
BookFilling up
BookOne spot left
BookA few spots left
BookFilling up