Shalom Wellness Center
116 classes in the next two weeks with 5 facilitators.
116 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsShalom Wellness Center in your Sunday digest
Coming up
Today
The feel
Compared with the rest of Denver, Shalom Wellness Center leans toward Yoga 2.2×.
How Shalom Wellness Center feelsStyles, energy and times, against the rest of DenverWho leads here
Cindy Luebke206 classes in two weeksAngela Casola8 classes in two weeksZack Horan8 classes in two weeksCarla Vaughn6 classes in two weeksCalisse Weidner2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Shalom Wellness Center’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Shalom Wellness Center
Shalom Wellness Center is a practice space in Aurora, a short drive from Denver. Its schedule leans toward the daytime, with yoga at its center and a steady rhythm of morning and midday classes. The studio also offers qigong, tai chi and a range of water-based and seated movement.
It suits you if
- you prefer mornings and midday starts
- you want a gentle, seated or low-impact practice
- you are looking for yoga alongside water and strength work
At a glance
116classes this week
5facilitators
Read more about Shalom Wellness CenterHow the week runs, Yoga, qigong and movement
How the week runs
The schedule runs from early mornings to late afternoon, with the earliest class starting at 7am and the latest at 5pm. Most classes begin between nine in the morning and noon, and more than half of all classes run in the morning. Midday starts make up about a third of the week, while evenings are a smaller part of the schedule.
Weekends are quiet here. Classes are spread across Monday, Tuesday and Thursday, which are the busiest days.
Yoga, qigong and movement
Yoga is the main thread, and within it you will find a wide range of classes. Qigong and tai chi appear as a smaller but steady part of the schedule. Chair yoga is offered in a very small number of classes, a good fit for anyone who prefers to practice seated.
Alongside these, the studio runs water and movement classes, including Aqua Fit, Aqua Flowga and Aqua Body Movement, as well as Pool, Gym, Balance Circuit, Woman's Strength Training and a Parkinson's Fitness Class. Silver Sneakers Classic is also on the list.
Shalom Wellness Center: questions and answers
Where is Shalom Wellness Center and when do classes start?
Shalom Wellness Center sits at 14800 East Belleview Drive in Aurora, just outside Denver. Its classes run mostly in the morning, with starts from 7am to 5pm and the busiest start times around 9am, 10am, 11am and noon.
What kinds of classes are offered?
Yoga makes up nearly all of the classes here. There are also qigong and tai chi classes, and a very small number of chair yoga classes, which sit alongside gentler water and strength work.
How long are the classes?
Most classes last about an hour. Balance Circuit runs 45 minutes, and the rest of the example classes are 60 minutes long.
Who leads the classes?
Cindy Luebke, Zack Horan, Angela Casola, Carla Vaughn and Calisse Weidner lead the most classes. About ten facilitators teach across the schedule.
Are there classes for people who are new to moving or who want a gentler practice?
Chair yoga and the Silver Sneakers Classic are two of the classes that suit people looking for a seated or slower start. The balance and Parkinson's fitness classes are also part of the mix.
When do most people practice here?
Most classes take place in the morning, and most weekday starts fall between nine and noon. A smaller share runs in the evening, and only about one in ten classes falls on a weekend.