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Today · 17:30 · with Sara Sumerlin, Ellie Wilkins, Heidi Schoedel

Feel Good Flow

Let the breath lead the body.

Yoga Drop-in class Water

Today, 17:30Plenty of spaceBook with Studio on Railroad Yoga & Barre

Length60 minutes

Class sizeUp to 20 people

Your facilitators

Ellie Wilkins2 classes in the next two weeksYoga Heidi Schoedel2 classes in the next two weeksYoga · Flow Sara Sumerlin3 classes in the next two weeksYoga · Flow

Make it a ritual

Every Friday at 17:30, and every Saturday at 09:00, and every Tuesday at 08:15.

Fri 30 Oct, 17:30 · Sara SumerlinPlenty of spaceBook

Sat 31 Oct, 09:00 · Ellie WilkinsPlenty of spaceBook

Fri 6 Nov, 17:30 · Sara SumerlinPlenty of spaceBook

Sat 7 Nov, 09:00 · Ellie WilkinsPlenty of spaceBook

Tue 10 Nov, 08:15 · Heidi SchoedelPlenty of spaceBook

Fri 13 Nov, 17:30 · Heidi SchoedelPlenty of spaceBook

Sat 14 Nov, 09:00 · Ellie WilkinsPlenty of spaceBook

Tue 17 Nov, 08:15 · Heidi SchoedelPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 75 minFeel Good Flow 75min Let the breath lead the body. Studio on Railroad Yoga & Barre · with Sara SumerlinFlow

Fri 30 Oct · 17:30 · 60 minWind Down Yoga (Previously Gentle Yoga) Wind down so the night can hold you. Buffalo + Sparrow Yoga Collective · with SequoiaGentle

Fri 30 Oct · 19:00 · 60 minMeditative Prayer: Non-religious (In-Person) Sit, breathe and come back to yourself. Buffalo + Sparrow Yoga Collective · with Sequoia

Sat 31 Oct · 09:30 · 60 minGentle Yoga (In-Person) Move softly, at your own pace. Buffalo + Sparrow Yoga Collective · with Mary AnnGentle

Sat 31 Oct · 11:00 · 60 minVinyasa Flow Yoga (In-Person) Let the breath lead the body. Buffalo + Sparrow Yoga Collective · with ChristyFlowVinyasa

Sun 1 Nov · 08:30 · 90 minActive Align Yoga (Hybrid: online & in-person) Movement, breath and stillness in one practice. Buffalo + Sparrow Yoga Collective · with Mariel