What kind of practice?

Strength classes in Detroit

Build strength with your body weight and simple tools.

4 studios · 21 facilitators

Coming up

Today

17:00 · 45 minHIIT Sanity Detroit Athletic Club · with Emily FisherStrong

Book

17:30 · 60 minCycle Strength LunaSol Yoga & Pilates - Wyandotte · with Jennie RStrong

Book

17:45 · 45 minR&B My Pilates Sculpt The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

Tomorrow

06:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

08:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

09:00 · 45 minStrength Circuit Detroit Athletic Club · with Nathan McLaughlinStrong

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09:00 · 45 minSculpt Mat (II) LunaSol Yoga & Pilates - Wyandotte · with Bea McvicarStrong

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10:00 · 30 minStrength CycleTrip Studio · with Shannon PerryStrong

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17:30 · 45 minCycle Hiit 45 CycleTrip Studio · with Kari GrunwaldStrong

BookFilling up

17:45 · 60 minKettle Bell Sculpt The Trap Yoga and Massage Studio · with Julie LynkStrong

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18:30 · 30 minStrength CycleTrip Studio · with Tricia HStrong

BookFilling up

Wednesday 11 November

05:15 · 45 minStrength & Sculpt CycleTrip Studio · with Krystle KuszczakStrong

BookFilling up

06:15 · 30 minBarre Sculpt CycleTrip Studio · with Krystle KuszczakStrong

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06:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

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07:00 · 45 minSculpt Mat (II) LunaSol Yoga & Pilates - Wyandotte · with Cayleigh MStrong

Book

08:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

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08:30 · 45 minHIIT Lab 359° Yoga · with Heidi McCartyStrong

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17:00 · 45 minHIIT Sanity Detroit Athletic Club · with Emily FisherStrong

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Thursday 12 November

05:15 · 60 minStep N Sculpt CycleTrip Studio · with Shannon PerryStrong

BookOne spot left

06:00 · 60 minCycle Strength LunaSol Yoga & Pilates - Wyandotte · with Jennie RStrong

Book

06:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

07:00 · 45 minSculpt Mat (II) LunaSol Yoga & Pilates - Wyandotte · with Cayleigh MStrong

Book

08:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

09:00 · 45 minStrength Circuit Detroit Athletic Club · with Nathan McLaughlinStrong

Book

09:00 · 45 minSculpt Mat (II) LunaSol Yoga & Pilates - Wyandotte · with Cayleigh MStrong

Book

10:15 · 45 minStrength & HIIT CycleTrip Studio · with Shannon PerryStrong

Book

17:30 · 30 minBarre Sculpt CycleTrip Studio · with Krystle KuszczakStrong

Book

17:45 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Laveca AvantStrongCore and pelvic floor

Book

Friday 13 November

06:15 · 45 minStrength & HIIT CycleTrip Studio · with Shannon PerryStrong

Book

06:30 · 45 minR&B My Pilates Sculpt The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

08:00 · 45 minSculpt Mat (II) LunaSol Yoga & Pilates - Wyandotte · with Elissa LStrong

Book

08:30 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

09:00 · 45 minSculpt x Cardio (Non Heated) LunaSol Yoga & Pilates - Wyandotte · with Elissa LStrong

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09:15 · 45 minCycle Hiit 60 CycleTrip Studio · with Shannon PerryStrong

BookFilling up

Saturday 14 November

08:00 · 45 minSculpt Strength Full Body LunaSol Yoga & Pilates - Wyandotte · with Bea McvicarStrong

Full right now

08:15 · 45 minStrength & HIIT CycleTrip Studio · with Renee HavemeanStrong

Book

09:00 · 60 minTrap Pilates (HIIT) The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

11:30 · 60 minKettle Bell Sculpt The Trap Yoga and Massage Studio · with Julie LynkStrong

Book

Sunday 15 November

08:30 · 60 minCycle & Sculpt CycleTrip Studio · with Allison MStrong

Book

09:00 · 45 minR&B My Pilates Sculpt The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

09:00 · 30 minBarre Sculpt CycleTrip Studio · with Krystle KuszczakStrong

Book

11:30 · 60 minKettle Bell Sculpt The Trap Yoga and Massage Studio · with Julie LynkStrong

Book

Monday 16 November

05:15 · 30 minStrength CycleTrip Studio · with Sarah WillamsStrong

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05:15 · 45 minCycle Hiit 45 CycleTrip Studio · with Becky GStrong

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06:30 · 45 minR&B My Pilates Sculpt The Trap Yoga and Massage Studio · with Jamel RandallStrongCore and pelvic floor

Book

08:30 · 60 minKettle Bell Sculpt The Trap Yoga and Massage Studio · with Julie LynkStrong

Book

09:15 · 60 minCycle & Sculpt CycleTrip Studio · with Allison MStrong

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09:30 · 60 minHot Sculpt 359° Yoga · with Heidi McCartySweat

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Where to find it

CycleTrip Studio The Trap Yoga and Massage Studio LunaSol Yoga & Pilates - Wyandotte Detroit Athletic Club 359° Yoga

What kind of practice?

Practice

PilatesCore, control and precise movement.5 studios · 17 facilitators BarreSmall, precise moves at the barre that build strength.4 studios · 5 facilitators YogaMovement, breath and stillness in one practice.2 studios · 10 facilitators MeditationSit, breathe and come back to yourself.1 studio · 3 facilitators Sound bathLet gongs and bowls wash through you.1 studio · 3 facilitators