Sha Sha
6 classes in the next two weeks at Ryze Pilates & Wellness Studio.
6 classes this weekRyze Pilates & Wellness Studio
- Sha's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sha announces, as it is announced.
Schedule, events and newsSha in your Sunday digest
What Sha leads
How the classes feel
Next two weeks, 6 classesCompared with the rest of Dubai, Sha leans toward Flexibility 5.5×, Water 4× and Reformer 2.4×.
Style
- Reformer67%2.4× Dubai
Energy
- Gentle33%8.2× Dubai
Body
- Flexibility100%5.5× Dubai
- Core and pelvic floor33%2.4× Dubai