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Today · 17:00 · with Rafaa Alboali

Deep Stretch

Lengthen, soften and breathe into space.

FlexibilityYogaMobility and stretchAll levelsDrop-in classWater
Today, 17:00Plenty of spaceBook with Reform Athletica
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodJumeirah

Your facilitator

Rafaa Alboali16 classes in the next two weeksPilates · Strength · Strong · Mobility and stretch

In Reform Athletica Jumeirah’s words

This deep stretch class helps to create space in the body using classical yoga postures and deep stretches. These sessions are designed to aid muscle recovery, reduce the risk of injury, and enhance performance. Perfect as a complement to your regular yoga practice, sports routine or on days that you are feeling stiff or tight. This class is suitable for all levels of ability. Leave feeling rested, centred and relaxed.

Upcoming

Sun 1 Nov, 17:00 · Rafaa AlboaliPlenty of spaceBook

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