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Today · 15:00 · with Rafaa Alboali, Sam Lines, Alexandra Assaf
Reform Method
Feel supported from the center.
Today, 15:00Filling upBook with Reform Athletica
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 7 people
NeighborhoodJumeirah
Your facilitators
In Reform Athletica Jumeirah’s words
Our signature RA Class. This class takes you through 50 minutes of intense strength and conditioning exercises incorporating pilates-inspired movements performed on the Lagree megaformer. It delivers a very challenging high intensity full body workout that is low impact by design so ideal for every level of fitness. Classes are taught in a high energy atmosphere to motivating music focusing on core strength, muscle toning and flexibility. ALL LEVELS OF FITNESS ARE WELCOME Note: Grip Socks and a Water Bottle are required.
Upcoming
Sun 1 Nov, 15:00 · Rafaa AlboaliFilling upBook
Mon 2 Nov, 06:30 · Sam LinesFull right now
Mon 2 Nov, 09:30 · Alexandra AssafFull right now
Mon 2 Nov, 12:30 · Joanne SmallwoodFilling upBook
Mon 2 Nov, 16:00 · Larissa AlvesPlenty of spaceBook
Mon 2 Nov, 18:00 · Rafaa AlboaliPlenty of spaceBook
Tue 3 Nov, 07:00 · Dima WadjihFilling upBook
Tue 3 Nov, 09:00 · Louise WhilesFull right now
Tue 3 Nov, 10:00 · Zileena DoctorA few spots leftBook
Tue 3 Nov, 12:00 · Hiba AbduljabbarFull right now
Tue 3 Nov, 17:30 · Rafaa AlboaliPlenty of spaceBook
Tue 3 Nov, 19:30 · Rafaa AlboaliPlenty of spaceBook
Wed 4 Nov, 06:30 · Bailey NicoleFilling upBook
Wed 4 Nov, 08:30 · Bailey NicolePlenty of spaceBook
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