The Journey Within : A Pre & Post Natal Guide

Your facilitator

In Samadhi || Yoga Center || Wellness’s words

The Journey Within: A Pre & Post Natal Guide14th Nov 2026 | Samadhi Wellness 3:30 PM – 6:00 PM A nurturing and informative afternoon created to support women through pregnancy, birth and postpartum. Together with a team of specialists, we’ll explore practical tools and expert guidance around hypnobirthing, pelvic floor health, homeopathy and nutrition — with space to ask questions, connect and feel supported throughout the journey. Sara Otto /Hypnobirthing and Doula. Sara will introduce you to the world of Hypnobirthing and share practical tools to help you approach birth feeling calmer, more confident, informed and in control. Drawing from her experience as both a Hypnobirthing practitioner and doula, she’ll also explore the role of a doula and how this support can benefit both the mother and her family. https://www.instagram.com/saraottoyoga?stkn=MWtsaWxiaHZhbHBkbg== Mathilde /Women’s Health Physiotherapy Mathilde, Senior Physiotherapist specialising in Women’s Health, will guide you through Core & Pelvic Floor Awareness before, during and after pregnancy. Discover how the body adapts throughout motherhood and learn practical ways to protect, connect with and strengthen your core and pelvic floor at every stage. https://www.instagram.com/mv_frphysio.uae?stkn=MXR6ZTlwOTB1Ymp3NQ== Dr. Viviana Mucci /HomeopathyUK-certified homeopath, researcher and medical innovator Dr. Viviana Mucci brings a whole-person approach that bridges scientific research with integrative care. During her session, she will introduce the role of homeopathy and a holistic approach to wellbeing, offering a new perspective on supporting the body through the different stages of the motherhood journey. https://www.instagram.com/dr.vivi._anunaviv161emira_2002?stkn=c3BqaWg0cnR3ZmFv Desi | Nutritionist Desi is an Ayurvedic postpartum doula who supports new mothers through the precious first weeks after birth, with a focus on warming, nourishing foods and traditional practices designed to restore and replenish the body.In her session, Desi will explore how food, rest, herbs and bodywork can support postpartum recovery and help mothers transition gently into motherhood along with a taste of the simple, comforting foods traditionally prepared for new mothers. https://www.instagram.com/sattva.mama?stkn=dm5iazF6ZTU5OXA3 Schedule: 3:30–4:10 PM Sara4:10–4:50 PM Mathilde4:50–5:30 PM Dr. Viviana5:30–6:00 PM Desi Q&A

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