Today · 19:15 · with Samantha Coughlin, Joey Tracy, Angie O'Brien

Level 1

Name: Level 1
Start: 2026-11-17T23:00:00+00:00
End: 2026-11-18T00:00:00+00:00
Location: Harbor Yoga

Today, 19:1560 minBook with Harbor Yoga

Length60 minutes

Class sizeUp to 50 people

Your facilitators

Angie O'Brien9 classes in the next two weeksStrong Carrie Carducci2 classes in the next two weeks Colleen Mathews4 classes in the next two weeks Joey Tracy4 classes in the next two weeks

In Harbor Yoga’s words

For those who have always wanted to try a yoga class, but felt too intimidated to walk in, this is the class for you. Instruction will be detailed and clear. Vinyasas will be slow and precise. Emphasis will be on correct breathing and finding your comfort zone. There is no chanting or meditation, only instruction with a good beat.

Make it a ritual

Every Monday at 19:15, and every Tuesday at 18:00, and every Wednesday at 09:30, and every Wednesday at 17:30, and every Thursday at 12:00, and every Thursday at 17:45, and every Saturday at 07:30, and every Sunday at 07:30, and every Sunday at 19:00, and every Monday at 09:30.

Mon 9 Nov, 19:15 · Samantha CoughlinBook

Tue 10 Nov, 18:00 · Joey TracyBook

Wed 11 Nov, 09:30 · Angie O'BrienBook

Wed 11 Nov, 17:30 · Colleen MathewsBook

Thu 12 Nov, 12:00 · Joey TracyBook

Thu 12 Nov, 17:45 · Paige HartleyBook

Sat 14 Nov, 07:30 · Sophie GellerstedtBook

Sun 15 Nov, 07:30 · Carrie CarducciBook

Sun 15 Nov, 19:00 · Shannen RookBook

Mon 16 Nov, 09:30 · Angie O'BrienBook

Mon 16 Nov, 19:15 · Samantha CoughlinBook

Tue 17 Nov, 18:00 · Julia CooperBook

Wed 18 Nov, 09:30 · Angie O'BrienBook

Wed 18 Nov, 17:30 · Colleen MathewsBook