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Wednesday 11 November · 05:30 · with Meredith Mundell

Lift With Heat

Wednesday 11 November, 05:3045 minBook direct
Length45 minutes
Class sizeUp to 35 people
© OpenStreetMap4325 W Dublin-Granville RdOpen in maps

Your facilitator

In Harbor Yoga’s words

Join us for 45 Minutes of a full body lift workout in a heated room. Each set/ block of work will have a different focus and will use high repetitions to prioritize muscular endurance and toning.

Make it a ritual

Every Wednesday at 05:30.

Wed 11 Nov, 05:30 · Meredith MundellBook
Wed 18 Nov, 05:30 · Meredith MundellBook
Wed 25 Nov, 05:30 · Meredith MundellBook
Harbor Yoga39 classes this week

Harbor Yoga is in Dublin, at 4325 W Dublin-Granville Rd. Its current timetable and prices are on its own website.

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