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Sunday 15 November · 17:30 · with Cameron Jenkins, Alyson Sullivan

Slow Flow

Sunday 15 November, 17:3060 minBook with Harbor Yoga
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 50 people

Your facilitators

In Harbor Yoga’s words

This INTRO to Vinyasa Yoga class will be the perfect end to your weekend. Come prepared to learn a deeper understanding of the poses, their purpose and how to build your practice from the ground up. With major focus on the fundamentals of Vinyasa, this class will provide a more restorative and meditative approach to Vinyasa. The music will be calm and the end result will be a feeling of rejuvenation that will prepare you for the next day.

Make it a ritual

Every Sunday at 17:30.

Sun 15 Nov, 17:30 · Cameron JenkinsBook
Sun 22 Nov, 17:30 · Cameron JenkinsBook
Sun 29 Nov, 17:30 · Alyson SullivanBook

If this speaks to you