Helen Seymour
8 classes in the next two weeks at Platinum Pilates Sandymount.
7 classes this weekPlatinum Pilates Sandymount
- Helen's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
What Helen leads
How the classes feel
Next two weeks, 8 classesCompared with the rest of Dublin, Helen leans toward Balance 6.2×, Flexibility 5.6× and Flow 4.7×.
Style
- Reformer100%2.4× Dublin
Body
- Core and pelvic floor100%2.7× Dublin
- Flexibility50%5.6× Dublin
- Balance50%6.2× Dublin