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A collection · Ways of practicing

Somatic in Portobello

Somatic classes in Portobello, listening to the body from the inside.

4 classes in the next two weeks at 1 studio.

Coming up

Tomorrow 1 class

15:00150 minHappy Hips & Legs - A Yin & Yang PracticeLittle Bird Yoga · Anna GronerusPlenty of spaceBook

Monday 2 November 1 class

17:0060 minFascia Hydration & Stress ReleaseLittle Bird Yoga · Kirsten FarrellyPlenty of spaceBook

Wednesday 4 November 1 class

18:1560 minFascia Hydration & Stress ReleaseLittle Bird Yoga · Kirsten FarrellyPlenty of spaceBook

Thursday 5 November 1 class

20:4545 minTre® (Trauma and Tension Releasing Exercises)Little Bird Yoga · Sylvia BartoszPlenty of spaceBook

Studios

Little Bird Yoga4 classes

Facilitators

Kirsten Farrelly2 classes · at Little Bird YogaAnna Gronerus1 class · at Little Bird YogaSylvia Bartosz1 class · at Little Bird Yoga

Somatic elsewhere

All of Dublin