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Tuesday 10 November · 11:30

Morning Meditation

Quiet the mind and soften the breath.

RestoreCalmMeditationFirst class everCourseSilenceEarthEther
Tuesday 10 November, 11:3060 minBook with Margaret Aylward Centre for Faith and Dialogue
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SilenceNo music. Just breath and stillness.
Length60 minutes
NeighborhoodGlasnevin

In Margaret Aylward Centre for Faith and Dialogue’s words

An introduction to the Practice of Meditation with Mary Hayes ‘Silence is the atmosphere necessary to perceive God’s presence’ John Paul II Join us for one hour every Tuesday at 11.30am From 10 November to 15 December 2026 | Donation €5 These 6 morning sessions are intended to introduce the practice of stillness, silence, and simplicity as we journey toward Advent and Christmas. Mary Hayes has a Diploma in Religious Studies, a Higher Diploma in Humanities and is a qualified Spiritual Director. In addition to completing an Interfaith Certificate in Bereavement Counselling, she is a member of an interdenominational Contemplative group. Meditation has played a central role in her life for the past 15 years.

Make it a ritual

Every Tuesday at 11:30.

Tue 10 Nov, 11:30 Book
Tue 17 Nov, 11:30 Book
Tue 24 Nov, 11:30 Book

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