Friday 13 November · 12:00 · with Snehaa Midha

Free: Ebb + Flow: Yoga | Sauna | Coffee

Name: Free: Ebb + Flow: Yoga | Sauna | Coffee
Start: 2026-11-13T12:00:00+00:00
End: 2026-11-13T14:00:00+00:00
Location: Segotia

Flow Yoga Water

Friday 13 November, 12:00Plenty of spaceBook direct

FlowLet the breath lead the body.

Length120 minutes

Class sizeUp to 12 people

NeighborhoodRathmines

Your facilitator

Snehaa Midha4 classes in the next two weeksYoga · Flow

Upcoming

Fri 13 Nov, 12:00 · Snehaa MidhaPlenty of spaceBook

SegotiaRathmines · 40 classes this week

Segotia is a yoga studio in Rathmines, Dublin, that also works as an art space. Classes are mostly yoga, with vinyasa at the center, from strong, sweaty sessions to steadier flow.

See the studio

If this speaks to you

Tue 10 Nov · 10:00 · 60 minRathminesFresh Perspective: Energising Flow Let the breath lead the body. Segotia · with Grainne FinneganFlowClassPass

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Tue 10 Nov · 18:00 · 60 minRathminesEnergetic Unfolding: Strong Vinyasa Find your strength and steadiness. Segotia · with Fiona O’CallaghanStrongVinyasa

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Tue 10 Nov · 19:30 · 60 minRathminesYang to Yin: Fast + Slow Flow Lengthen, soften and breathe into space. Segotia · with Tina ChoyRestoreFlexibility

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Wed 11 Nov · 07:00 · 60 minRathminesHolding Strong: Yoga + Pilates Feel supported from the center. Segotia · with Goran JandricStrongCore and pelvic floor

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Wed 11 Nov · 10:00 · 75 minRathminesSteady Grace: Yogic Exploration Movement, breath and stillness in one practice. Segotia · with Lou HorganClassPassWellhub

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Wed 11 Nov · 18:00 · 60 minRathminesPowerful Peace: Strong Vinyasa Quiet the mind and soften the breath. Segotia · with Gill CostelloStrongVinyasa

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