The Hidden Self: Yin + Soundbath

Restore Flexibility Calm Yoga Sound bath Yin Gong and bowls Earth

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Class sizeUp to 24 people

NeighborhoodRathmines

SegotiaRathmines · 40 classes this week

Segotia is a yoga studio in Rathmines, Dublin, that also works as an art space. Classes are mostly yoga, with vinyasa at the center, from strong, sweaty sessions to steadier flow.

See the studio

If this speaks to you

Tue 10 Nov · 18:00 · 60 minRathminesEnergetic Unfolding: Strong Vinyasa Find your strength and steadiness. Segotia · with Fiona O’CallaghanStrongVinyasa

Book

Tue 10 Nov · 19:30 · 60 minRathminesYang to Yin: Fast + Slow Flow Lengthen, soften and breathe into space. Segotia · with Tina ChoyRestoreFlexibility

Book

Wed 11 Nov · 07:00 · 60 minRathminesHolding Strong: Yoga + Pilates Feel supported from the center. Segotia · with Goran JandricStrongCore and pelvic floor

Book

Wed 11 Nov · 10:00 · 75 minRathminesSteady Grace: Yogic Exploration Movement, breath and stillness in one practice. Segotia · with Lou HorganClassPassWellhub

Book

Wed 11 Nov · 18:00 · 60 minRathminesPowerful Peace: Strong Vinyasa Quiet the mind and soften the breath. Segotia · with Gill CostelloStrongVinyasa

Book

Wed 11 Nov · 19:15 · 60 minRathminesTo Be Held: Vinyasa Let the breath lead the body. Segotia · with Amy CharlieFlowVinyasa

Book