Sway Pilates
Sway Pilates is in Ballinteer, at Suite 8. Its current timetable and prices are on its own website.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Sway Pilates publishes its timetable on its own website.
Prices and booking
You book directly with Sway Pilates, so the full price goes to the studio and its facilitators.
Also welcomes Wellhub members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Sway Pilates
sway pilates is a small reformer pilates studio in Ballinteer, Dublin, set in a village-centre suite close to Dundrum Town Centre. The studio describes its work as small-group reformer pilates rooted in the original teachings of joseph pilates, with a focus on controlled movement, posture and steady strength.
It suits you if
- you want small-group reformer Pilates
- you prefer a calm, supportive pace
- you are returning to movement after a break
Read more about Sway PilatesHow the studio works, Who it is for and where to find it
How the studio works
sway pilates describes its classes as intelligent and small-group, built around reformer pilates. The emphasis is on mindful movement, control and long-term wellbeing rather than pushing hard, with the aim of building strength and improving posture in a way the body can keep up with.
The studio's own wording puts appreciation of the body first. It speaks of honoring bodies as they are now, and of change coming from respect and self-love rather than from pressure.
Who it is for and where to find it
The studio says it welcomes beginners, experienced movers and seniors, and its instructors aim for a space where people feel guided, confident and respected. It also describes education as part of the work, so that people leave a session understanding their body as well as feeling better for it.
The studio is in Ballinteer, Dublin 18, at Suite 8, Blackglen Village Centre, Blackglen Road.
Sway Pilates: questions and answers
What kind of pilates does sway pilates teach?
sway pilates works with reformer pilates, a method built on the original teachings of joseph pilates. Its classes are small-group sessions that focus on controlled movement, posture and building strength, with an emphasis on moving in a way the body can sustain.
Is sway pilates suitable for beginners?
The studio describes its classes as welcoming to beginners, experienced movers and seniors alike, with the aim of a calm, supportive space where people feel guided and respected. A first visit is a good way to see how the group and the pace suit you.
Where is sway pilates?
sway pilates is in Ballinteer, at Suite 8, Blackglen Village Centre on Blackglen Road. The studio says it is set in its own village-centre suite, close to Dundrum Town Centre, and the Sandyford area is the name it uses for its location.
What is the studio like?
The studio's own description focuses on the instructors, the small group and an approach that treats appreciation of the body as the starting point, with education so that people leave understanding their movement as well as feeling good.
How do I book a class?
Classes, prices and booking details are set out on the studio's own website, swaypilates.ie, and this guide does not list them.