Friday 6 November · 19:00 · with Ashling McDonnell
Candlelit Soundbath
Quiet the mind and soften the breath.
Friday 6 November, 19:00One spot leftBook with The elbowroom
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 16 people
NeighborhoodStoneybatter
Your facilitator
In The elbowroom’s words
Let Ashling invite you on a journey through Sound & help bring you into deep relaxation & help guide your body into its own healing mode. Relax, unwind, switch off & absorb the Sound as it changes around you on our journey with our Crystal & Himalayan Singing Bowls, Koshi Chimes, Flower of Life Gong, Ocean Wave, Shamanic Drum, & many more. Experience the journey through the beautiful sounds as they bring your inner vibration to complete tranquility. Relax as you allow your senses to drift into a soundscape of peacefulness. We finish with choosing an Oracle card message. Make Time for you - "You can't pour from an empty cup"
Upcoming
Fri 6 Nov, 19:00 · Ashling McDonnellOne spot leftBook