Friday 6 November · 09:30 · with Katherine, TBC

Mobility & Movement

Name: Mobility & Movement
Start: 2026-11-15T12:45:00+00:00
End: 2026-11-15T13:30:00+00:00
Location: Womens Fitness Sandyford

Loosen stiffness and move with ease.

Joints and mobility Mobility and stretch Drop-in class Earth

Friday 6 November, 09:30Plenty of spaceBook with Womens Fitness Sandyford

Joints and mobilityLoosen stiffness and move with ease.

Length45 minutes

Class sizeUp to 18 people

NeighborhoodKilmacud

Your facilitators

Katherine18 classes in the next two weeksMobility and stretch · Yoga TBC24 classes in the next two weeksPilates · Yoga

Make it a ritual

Every Sunday at 12:45.

Fri 6 Nov, 09:30 · KatherinePlenty of spaceBook

Sun 8 Nov, 12:45 · KatherinePlenty of spaceBook

Sun 15 Nov, 12:45 · TBCPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 90 minBlackrockYV Method™ Flexibility & Balance Find your center, inside and out. YogaVeda Living · with David and Paula C.BalanceFlexibility

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Sat 31 Oct · 10:00 · 60 minMonkstownFlow Yoga Let the breath lead the body. Clifton Lane Yoga Studio · with Julie PowerFlow

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Mon 2 Nov · 06:15 · 55 minTerenureMobility - Strong+Flexy Loosen stiffness and move with ease. The Movement Studio - Terenure · with AteneStrongFlexibility

Full right now

Mon 2 Nov · 07:15 · 55 minTerenureMobility - Strong+Flexy Loosen stiffness and move with ease. The Movement Studio - Terenure · with AteneStrongFlexibility

Full right now

Mon 2 Nov · 09:00 · 55 minTerenureMobility - Strong+Flexy Loosen stiffness and move with ease. The Movement Studio - Terenure · with AteneStrongFlexibility

Full right now

Mon 2 Nov · 10:00 · 55 minTerenureMobility - Strong+Flexy Loosen stiffness and move with ease. The Movement Studio - Terenure · with AteneStrongFlexibility

Book