Adriana Teichert
10 classes in the next two weeks at 2 studios.
6 classes this weekAt 2 studios
- Adriana's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Adriana announces, as it is announced.
Schedule, events and newsAdriana in your Sunday digest
What Adriana leads
How the classes feel
Next two weeks, 10 classesCompared with the rest of Düsseldorf, Adriana leans toward Sweat 12×, Release 8.4× and Flexibility 7.7×.
Body
- Flexibility60%7.7× Düsseldorf
- Joints and mobility20%5.5× Düsseldorf
- Core and pelvic floor10%