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Lena Okuhn

4 classes in the next two weeks at VAYU yoga & more.

2 classes this weekVAYU yoga & more
  • Lena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Lena announces, as it is announced.
Schedule, events and newsLena in your Sunday digest
Lena, in your Sunday email
  • Lena's classes that match your needs
  • Any workshop or retreat Lena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Lena is saved on this device right away.

What Lena leads

PilatesCore, control and precise movement.2 classes a weekMobility and stretchMove your joints and lengthen muscles at an easy pace.1 class a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Düsseldorf, Lena leans toward Yoga 2.4×, Pilates 1.7× and Solar plexus 1.6×.

Element

  • Fire100%1.5× Düsseldorf

Body