Liz
6 classes in the next two weeks at re-treat yourself UG.
3 classes this weekre-treat yourself UG
- Liz's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Liz announces, as it is announced.
Schedule, events and newsLiz in your Sunday digest
What Liz leads
How the classes feel
Next two weeks, 6 classesCompared with the rest of Düsseldorf, Liz leans toward Core and pelvic floor 3.6×, Pilates 2× and Solar plexus 1.8×.
Style
- Mat Pilates33%6.7× Düsseldorf
Energy
- Strong33%1.6× Düsseldorf
Body
- Core and pelvic floor100%3.6× Düsseldorf
- Flexibility33%4.3× Düsseldorf