Skip to content
Sign in

Nia

4 classes in the next two weeks at the sunnyloft.

2 classes this weekthe sunnyloft
  • Nia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Nia announces, as it is announced.
Schedule, events and newsNia in your Sunday digest
Nia, in your Sunday email
  • Nia's classes that match your needs
  • Any workshop or retreat Nia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Nia is saved on this device right away.

What Nia leads

Core and pelvic floorPilatesStrongBarreBalanceStrength

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Düsseldorf, Nia leans toward Strong 4.8×, Core and pelvic floor 3.6× and Pilates 2×.

Energy

Element

  • Fire100%1.8× Düsseldorf
  • Earth50%1.9× Düsseldorf

Body