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A collection · Rhythm of the day

Morning practice in Friedrichstadt

Classes in Friedrichstadt that set the tone for the whole day.

Next 3 daysNext 7 daysNext 2 weeksNext month27 classes
Morning practice elsewhere
All of DüsseldorfPempelfort 37Carlstadt 32Unterbilk 22Flingern Nord 18Stadtmitte 16

Where Friedrichstadt shows up

Morning practice in Friedrichstadt: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Düsseldorf at the same time of day, with at most two from each studio.

Thursday 29 October

09:00 · 50 minFriedrichstadtReformer Sculpt Full BodyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with AsmaaStrongCore and pelvic floor
Book
10:00 · 50 minFriedrichstadtReformer BootyFeel supported from the center.studio19 - Reformer Pilates - FriedrichstadtStrongCore and pelvic floor
Book

Friday 30 October

Saturday 31 October

09:30 · 50 minFriedrichstadtReformer Sculpt Full BodyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book
09:45 · 75 minFriedrichstadtRocket YogaFind your strength and steadiness.Yoga Kali · with MaikeStrongAshtanga
Book
10:30 · 50 minFriedrichstadtReformer BootyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book
10:30 · 50 minFriedrichstadtRestore Room TreatmentFully supported rest with bolsters and blankets.studio19 - Reformer Pilates - FriedrichstadtRestorative
Full right now

Sunday 1 November

Thursday 5 November

Friday 6 November

Saturday 7 November

09:30 · 50 minFriedrichstadtReformer Sculpt Full BodyFeel supported from the center.studio19 - Reformer Pilates - Friedrichstadt · with NadineStrongCore and pelvic floor
Book
09:40 · 35 minFriedrichstadtNormatec PressotherapieLet the breath lead the body.studio19 - Reformer Pilates - Friedrichstadt
BookA few spots left
09:45 · 75 minFriedrichstadtRocket YogaFind your strength and steadiness.Yoga Kali · with MaikeStrongAshtanga
Book
10:30 · 50 minFriedrichstadtReformer BootyFeel supported from the center.studio19 - Reformer Pilates - FriedrichstadtStrongCore and pelvic floor
Book
10:30 · 50 minFriedrichstadtRestore Room TreatmentFully supported rest with bolsters and blankets.studio19 - Reformer Pilates - FriedrichstadtRestorative
BookOne spot left

Sunday 8 November

More rhythm of the day

In Friedrichstadt, next 7 days
Rise and shine8 classes
Midday reset8 classes
After work40 classes