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égoïste Pilates Studio Carlstadt

égoïste Pilates Studio Carlstadt is a Pilates studio in Carlstadt, Düsseldorf. Most classes are reformer Pilates, alongside mat Pilates, barre and a red light sculpt class. Levels run from beginner reformer classes to an advanced class built around endurance, strength and precision. Prenatal and postnatal classes are offered on both mat and reformer, focused on breath, alignment and gentle strengthening. Some classes are taught in English, and grippy socks are required. Classes spread across mornings, evenings and weekends, with mornings a little more common. A few yin and sound bath classes round out the schedule.

  • Open early: Classes before 8 on 5 days a week.
97 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newségoïste Pilates Studio Carlstadt in your Sunday digest
égoïste Pilates Studio Carlstadt, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Saturday 7 November

15 classes

08:00 2 classes

08:0055 minReformer Bootywith Antonia EsserPlenty of spaceBook
08:0055 minRed Light Pilates Sculptwith Julia AxlerPlenty of spaceBook

09:00 2 classes

09:0055 minReformerwith Antonia EsserPlenty of spaceBook
09:4555 minBarre Burnwith Katrin MüllerPlenty of spaceBook

10:00 1 class

10:0055 minReformer Corewith Antonia EsserSpots openBook

11:00 2 classes

11:0055 minMat Pilates Strongwith Emma KrausPlenty of spaceBook
11:0055 minReformerwith Katrin MüllerPlenty of spaceBook

12:00 1 class

12:0055 minReformer Beginnerwith Katrin MüllerPlenty of spaceBook

13:00 1 class

13:3055 minReformer Advancedwith Emma Marie LinderPlenty of spaceBook

14:00 2 classes

14:1555 minMat Pilateswith Julia ReckmannPlenty of spaceBook
14:3055 minReformer Corewith Emma Marie LinderPlenty of spaceBook

15:00 1 class

15:3055 minReformer Beginnerwith Aaliyah KuePlenty of spaceBook

16:00 1 class

16:3055 minReformerwith Aaliyah KuePlenty of spaceBook

17:00 1 class

17:3055 minReformer Bootywith Kira SonntagPlenty of spaceBook

18:00 1 class

18:3055 minReformerwith Kira SonntagPlenty of spaceBook

The regulars

Classes that repeat, with the next date