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égoïste Pilates Studio Carlstadt

égoïste Pilates Studio Carlstadt is a Pilates studio in Carlstadt, Düsseldorf. Most classes are reformer Pilates, alongside mat Pilates, barre and a red light sculpt class. Levels run from beginner reformer classes to an advanced class built around endurance, strength and precision. Prenatal and postnatal classes are offered on both mat and reformer, focused on breath, alignment and gentle strengthening. Some classes are taught in English, and grippy socks are required. Classes spread across mornings, evenings and weekends, with mornings a little more common. A few yin and sound bath classes round out the schedule.

  • Open early: Classes before 8 on 5 days a week.
97 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newségoïste Pilates Studio Carlstadt in your Sunday digest
égoïste Pilates Studio Carlstadt, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Sunday 8 November

13 classes

08:00 1 class

08:0055 minReformerwith Sophie NiersbachPlenty of spaceBook

09:00 2 classes

09:0055 minReformer Advancedwith Emily Johanna FaßbenderPlenty of spaceBook
09:0055 minRed Light Pilates Sculptwith Sophie NiersbachPlenty of spaceBook

10:00 2 classes

10:0055 minMat & Cardiowith Lena OtrembaPlenty of spaceBook
10:0055 minReformerwith Emily Johanna FaßbenderPlenty of spaceBook

11:00 1 class

11:0055 minReformer Men's Classwith Lena OtrembaPlenty of spaceBook

12:00 1 class

12:0055 minReformer & Cardiowith Emily Johanna FaßbenderPlenty of spaceBook

13:00 1 class

13:3055 minReformerwith Emily Johanna FaßbenderSpots openBook

14:00 2 classes

14:0055 minBarrewith Tina HeinenPlenty of spaceBook
14:3055 minReformer Bootywith Lena OtrembaPlenty of spaceBook

15:00 1 class

15:3055 minReformer Advancedwith Tina HeinenPlenty of spaceBook

16:00 1 class

16:3055 minReformerwith Tina HeinenPlenty of spaceBook

17:00 1 class

17:1555 minMat Pilates Pre & Post Natalwith Melina FrechPlenty of spaceBook

The regulars

Classes that repeat, with the next date
ReformerNext Mon 26 Oct, 12:00 · 62 timesReformer BeginnerNext Mon 26 Oct, 09:00 · 22 timesReformer BootyNext Mon 26 Oct, 10:00 · 18 timesReformer AdvancedNext Mon 26 Oct, 11:00 · 16 timesReformer CoreNext Mon 26 Oct, 08:00 · 16 timesRed Light Pilates SculptNext Mon 26 Oct, 18:30 · 10 timesMat Pilates StrongNext Mon 26 Oct, 17:15 · 10 timesMat Pilates Pre & Post NatalNext Thu 29 Oct, 10:00 · 7 timesMat PilatesNext Tue 27 Oct, 19:45 · 6 timesBarre BurnNext Thu 29 Oct, 18:30 · 4 timesReformer & CardioNext Tue 27 Oct, 12:00 · 4 timesReformer Pre & Post NatalNext Wed 28 Oct, 10:00 · 4 timesSoundbathNext Wed 28 Oct, 19:45 · 3 timesBarreNext Sun 1 Nov, 14:00 · 2 timesNew Teacher Mat Pilates Class LauraNext Tue 27 Oct, 08:00 · 2 timesReformer Men's ClassNext Sun 1 Nov, 11:00 · 2 timesReformer ClassNext Tue 27 Oct, 16:00 · 2 timesMat & CardioNext Sun 1 Nov, 10:00 · 2 times