Wednesday 4 November · 19:45 · with Martina Giza

Red Light Sound Bath

Name: Red Light Sound Bath
Start: 2026-11-18T18:45:00+00:00
End: 2026-11-18T20:00:00+00:00
Location: égoïste Pilates Studio Carlstadt

Rest deeply. Yin, nidra and sound.

Restore Sound bath Earth Ether Root

Wednesday 4 November, 19:45Plenty of spaceBook with égoïste Pilates Studio

RestoreRest deeply. Yin, nidra and sound.

Length75 minutes

Class sizeUp to 8 people

NeighborhoodCarlstadt

Your facilitator

Martina Giza2 classes in the next two weeksRestore · Sound bath

Make it a ritual

Every Wednesday at 19:45.

Wed 4 Nov, 19:45 · Martina GizaPlenty of spaceBook

Wed 11 Nov, 19:45 · Martina GizaPlenty of spaceBook

Wed 18 Nov, 19:45 · Martina GizaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:45 · 75 minCarlstadtRed Light Yin & Sound Quiet the mind and soften the breath. égoïste Pilates Studio Carlstadt · with Rahel KubachIn demandRestore

BookFilling up

Mon 2 Nov · 19:30 · 75 minUnterbilkRecovery Yoga Movement, breath and stillness in one practice. Rundum Yoga - Studio Unterbilk · with Katharina V.RestoreYin

Book

Mon 2 Nov · 19:45 · 90 minFriedrichstadtYin Yoga Rest deeply. Yin, nidra and sound. Yoga Kali · with CharlyRestoreYin

Book

Mon 2 Nov · 18:00 · 50 minStadtmitteReflect – Journaling & Sound Rest deeply. Yin, nidra and sound. oxy studio · with Lea B.Restore

BookFilling up

Mon 2 Nov · 19:00 · 50 minStadtmitteRelease – Stretch & Sound Lengthen, soften and breathe into space. oxy studio · with Lea B.Restore

BookA few spots left

Tue 3 Nov · 18:00 · 45 minStadtmitteRegulate – Somatics & Sound x redlight Let go of what you are carrying. oxy studio · with Lea B.In demandGentle

Full right now

Wednesday 4 November, 19:45Plenty of space

Book with égoïste Pilates Studio

You book with égoïste Pilates Studio directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to égoïste Pilates Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 19:45, easy to make a ritual.

égoïste Pilates Studio CarlstadtCarlstadt · 97 classes this week

égoïste Pilates Studio Carlstadt is a Pilates studio in Carlstadt, Düsseldorf. Most classes are reformer Pilates, alongside mat Pilates, barre and a red light sculpt class.

See the studio