Monday 2 November · 18:00 · with Sarah, Heinz-Peter, Patrick

Fact®Circuit

Name: Fact®Circuit
Start: 2026-11-14T08:30:00+00:00
End: 2026-11-14T09:40:00+00:00
Location: FACTORY Crefeld

Monday 2 November, 18:00One spot leftBook with FACTORY Crefeld

Length60 minutes

Class sizeUp to 20 people

Your facilitators

AshtiCarolin7 classes in the next two weeksStrength Heinz-Peter7 classes in the next two weeksStrength Patrick8 classes in the next two weeksStrength

In FACTORY Crefeld’s words

FACT® CIRCUIT ist ein intensives, effizientes, vielseitiges, zeitsparendes Intervalltraining und für jedes Leistungsniveau anwendbar. Durch die fünf Bausteine Core, Agility, Kraftoberkörper, Kraftunterkörper, und Plyos werden Kraft, Cardio und Fettverbrennung in einem abwechslungsreichen Workout verbessert. Zeitintervall: 45 Sek Training / 30 Sek Pause Ablauf: Übungserklärung / Warm-Up / Circuit / „LETZTE LIED“ / Cool-Down

Make it a ritual

Every Monday at 18:00, and every Monday at 19:15, and every Wednesday at 18:00, and every Thursday at 10:00, and every Thursday at 18:15, and every Saturday at 09:30.

Mon 2 Nov, 18:00 · SarahOne spot leftBook

Mon 2 Nov, 19:15 · SarahSpots openBook

Wed 4 Nov, 18:00 · Heinz-PeterPlenty of spaceBook

Thu 5 Nov, 10:00 · PatrickPlenty of spaceBook

Thu 5 Nov, 18:15 · SarahSpots openBook

Sat 7 Nov, 09:30 · Heinz-PeterSpots openBook

Mon 9 Nov, 18:00 · SarahPlenty of spaceBook

Mon 9 Nov, 19:15 · SarahPlenty of spaceBook

Wed 11 Nov, 18:00 · Heinz-PeterPlenty of spaceBook

Thu 12 Nov, 10:00 · PatrickPlenty of spaceBook

Thu 12 Nov, 18:15 · SarahPlenty of spaceBook

Sat 14 Nov, 09:30 · SarahPlenty of spaceBook

Mon 16 Nov, 18:00 · SarahPlenty of spaceBook

Mon 16 Nov, 19:15 · SarahPlenty of spaceBook