Full right now
FACTORY Crefeld
37 classes in the next two weeks with 12 facilitators.
37 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFACTORY Crefeld in your Sunday digest
Coming up
Tomorrow
Full right now
The feel
Compared with the rest of Düsseldorf, FACTORY Crefeld leans toward Strength 8×, Sacral 3.9× and Air 3×.
How FACTORY Crefeld feelsStyles, energy and times, against the rest of DüsseldorfWho leads here
Tobi20 classes in two weeksAnnika11 classes in two weeksPatrick8 classes in two weeksCarolin7 classes in two weeksHeinz-Peter7 classes in two weeksSarah7 classes in two weeks
All 12 facilitatorsPrices and booking
Each class links straight to FACTORY Crefeld’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FACTORY Crefeld
FACTORY Crefeld is a training studio at Oberdießemer Straße 26 in Krefeld, close to Düsseldorf. Its program is built around functional strength and conditioning, with high-intensity formats like FACT CROSS and FACT CIRCUIT alongside yoga, Pilates and kettlebell work. Most of the week's classes fall in the evening, which makes the studio a practical choice after work.
It suits you if
- you want strength training in a group setting
- you prefer evening classes after work
- you are preparing for or recovering from pregnancy
At a glance
37classes this week
12facilitators
Read more about FACTORY CrefeldStrength, intervals and mobility, Pregnancy, postnatal and everyday movement
Strength, intervals and mobility
The core of the studio is FACT CROSS, a functional strength and conditioning program that changes its exercises regularly and works at high intensity. Variations include FACT CROSS FUN and WORK, FACT CROSS POWER, which moves through stations to build strength, endurance, speed and mobility, and FACT CROSS ADVANCED. FACT CIRCUIT is an interval format built on five elements: core, agility, upper body strength, lower body strength and plyometrics.
Alongside these, the studio offers FACT Yoga, based on medical yoga and spiral dynamics, which links movement, breath and alignment to work on restricted mobility. FACT Pilates is taught in English. There is also a kettlebell course focused on technique, and personal athletics training.
Pregnancy, postnatal and everyday movement
The studio runs a prenatal course that combines fitness with pelvic floor work to prepare for birth, and a MamaFit course at level 2 for mothers who have completed their postnatal recovery. Classes for joints and mobility, and for core and pelvic floor, appear in the program in smaller numbers.
About ten facilitators lead the classes, and Tobi, Annika, Sarah and Patrick are among those with the most sessions. Classes run from 6am early starts through to 7:15pm, and most take an hour.
FACTORY Crefeld: questions and answers
When do most people practice at FACTORY Crefeld?
Most classes at FACTORY Crefeld take place in the evening, with a smaller share in the morning and a few early starts from 6am. Busiest start times fall around 5pm to 7pm, with a secondary cluster at 10am. Thursday, Wednesday and Friday are the days when the most classes run.
What kinds of classes are offered at FACTORY Crefeld?
The studio offers a range of practices including FACT CROSS, FACT CIRCUIT, Yoga, Pilates, kettlebell work and an athletics training. Most classes last about an hour. There are also courses for pregnancy and postnatal fitness, with a focus on core and pelvic floor work.
Are there classes for pregnancy and after birth?
Yes. The studio runs a prenatal course that combines fitness with targeted pelvic floor training, and a postnatal MamaFit course for mothers who have completed their recovery period, at least four months after birth. Both are listed alongside the general classes.
Is FACTORY Crefeld suitable for beginners?
Several classes are described as suitable for all levels, and others are marked for experienced practitioners or as gentler sessions. The FACT CIRCUIT format is built around intensity that can be adapted to different fitness levels. A first visit is a good way to see which class matches your pace.
Where is the studio located and what else should I know?
A handful of studios are part of the FACT network in the area, and the facilitators lead many of the classes between them. The studio's own website at factory-crefeld.de describes the space and the teaching approach in more detail.