Heartful Yoga
2 classes in the next two weeks with 3 facilitators.
2 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsHeartful Yoga in your Sunday digest
Coming up
Monday 2 November
Wednesday 4 November
The feel
Who leads here
Prices and booking
Each class links straight to Heartful Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Heartful Yoga
Heartful Yoga teaches in small groups, where each class is guided precisely and followed up personally. The practice draws on Anusara yoga for alignment, fluid vinyasa and the restorative depth of yin yoga. It is a studio in Erkrath, close to Düsseldorf, where most classes take place in the evening.
It suits you if
- you prefer small groups and personal guidance
- you like anusara alignment with a flowing vinyasa feel
- you practice after work, most classes start in the evening
At a glance
2classes this week
3facilitators
Read more about Heartful YogaHow the practice is taught, The shape of the week
How the practice is taught
Heartful Yoga describes its approach as teaching from heart to heart. Its classes combine the strong alignment of Anusara yoga, fluid vinyasa elements and the regenerative depth of yin yoga. The studio's website says each class can be fluid and light or powerful and calm, with the same heart theme carrying through the practice.
Classes are kept small, so the facilitator can guide each person individually.
The shape of the week
Most of the classes at Heartful Yoga are in the evening, with starts between 5pm and 7:30pm, and they usually last about 90 minutes. Monday, Wednesday and Friday are the days when the most classes run. Heartful Yoga also runs longer sessions and workshops, such as a three-hour GiOiA session led by Ute Fischer.
The facilitators named most often are Stephanie, Katja and Ute Fischer. Stephanie leads the beginner-friendly Heartful Basic Class, and Katja and Ute Fischer lead the regular Heartful classes and the longer sessions.
Heartful Yoga: questions and answers
When do most people practice at Heartful Yoga?
Most classes at heartfulyoga.de run in the evening, with starts between 5pm and 7:30pm. Classes last about 90 minutes, and the busiest days are Monday, Wednesday and Friday.
Is Heartful Yoga good for beginners?
Yes. Heartful Yoga offers a Heartful Basic Class for people who have completed the beginner course or are new to yoga and want to try it. Stephanie builds each class to suit the level of the group.
Which classes suit more experienced practitioners?
Heartful Intermediate Anusara Class is for people who already know the sun salutation and common asanas and want to explore more flows and postures. The studio also runs longer sessions, such as the GiOiA workshop with Ute Fischer, an experienced certified Anusara yoga teacher.
What is the teaching like at Heartful Yoga?
The studio's own description says its classes are taught in small groups, with precise guidance and personal attention. Its practice combines the alignment focus of Anusara yoga, fluid vinyasa elements and the restorative depth of yin yoga.
Where is Heartful Yoga and how can I try it?
Heartful Yoga is at Alte Papierfabrik 30 in Erkrath, just outside Düsseldorf. Its website offers a trial class for 10 euros.