Pause : Sound Bath (60 min)

Rest deeply. Yin, nidra and sound.

Restore Sound bath Drop-in class Gong and bowls Earth Ether Root

RestoreRest deeply. Yin, nidra and sound.

Gong and bowlsLong, layered tones to sink into.

Class sizeUp to 20 people

NeighborhoodUnterbilk

Your facilitator

Sanam Mir Abedini6 classes in the next two weeksRestore · Sound bath · Mobility and stretch · Yoga

If this speaks to you

Sun 1 Nov · 17:50 · 60 minUnterbilkYin Sound Scents Lengthen, soften and breathe into space. KLANG KLANG · with Sanam Mir AbediniRestoreYin

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Mon 2 Nov · 19:40 · 60 minUnterbilkPause: Yin Yoga & Restorative Rest deeply. Yin, nidra and sound. KLANG KLANG · with Gina CapitoniRestoreRestorative

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Mon 2 Nov · 19:30 · 75 minUnterbilkRecovery Yoga Movement, breath and stillness in one practice. Rundum Yoga - Studio Unterbilk · with Katharina V.RestoreYin

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Mon 2 Nov · 19:45 · 90 minFriedrichstadtYin Yoga Rest deeply. Yin, nidra and sound. Yoga Kali · with CharlyRestoreYin

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Tue 3 Nov · 20:15 · 60 minFriedrichstadtSoundbath, Pranayama & Meditation Quiet the mind and soften the breath. Jivamukti Yoga Düsseldorf · with Lena HenningRestorePranayama

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Mon 2 Nov · 19:45 · 75 minCarlstadtRed Light Yin & Sound Quiet the mind and soften the breath. égoïste Pilates Studio Carlstadt · with Rahel KubachIn demandRestore

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