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Wednesday 11 November · 19:30 · with Leyla

Reset Flow

Let the breath lead the body.

GentleCalmYogaVinyasaAll levelsDrop-in classWater
Wednesday 11 November, 19:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodDüsseltal
© OpenStreetMapRethelstraße 33, 40237 Düsseldorf-Stadtbezirk 2, GermanyDüsseltal · Open in maps

Your facilitator

Leyla3 classes in the next two weeksVinyasa · Yoga · Gentle · Flow

In Mattenfest’s words

Eine ruhige Yogapraxis mit kräftigenden Elementen. Wir bewegen uns bewusst, lassen den Atem die Praxis begleiten und nehmen uns Zeit, in den Haltungen und Übergängen wirklich anzukommen. Kleine Impulse aus Yoga-Philosophie und Psychologie begleiten die Stunde und dürfen über die Matte hinauswirken. Für bewusste Entschleunigung, körperlichen Ausgleich und einen mentalen Reset – genau das Richtige für die Mitte der Woche. Level: Open Level Für Einsteiger:innen und Geübte geeignet. Varianten ermöglichen dir, die Praxis an dein eigenes Level anzupassen."

Make it a ritual

Every Wednesday at 19:30.

Wed 11 Nov, 19:30 · LeylaPlenty of spaceBook
Wed 18 Nov, 19:30 · LeylaPlenty of spaceBook
Wed 25 Nov, 19:30 · LeylaPlenty of spaceBook
Wed 2 Dec, 19:30 · LeylaPlenty of spaceBook
MattenfestDüsseltal · 17 classes this week

Mattenfest is a studio in Düsseltal with classes in yin and vinyasa. About 17 classes a week with 13 facilitators, busiest on Mondays and Sundays. Most classes start in the evening, after work.

Mattenfest, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 18:30 · 75 minDüsseltalYin your mind Lengthen, soften and breathe into space. Mattenfest · with YvonneIn demandRestore
BookFilling up
Wed 11 Nov · 18:00 · 75 minDüsseltalSoul Flow Let the breath lead the body. Mattenfest · with MonikaGentleFlexibility
Book
Thu 12 Nov · 18:00 · 90 minDüsseltalYin Yoga Lengthen, soften and breathe into space. Mattenfest · with YvonneIn demandRestore
BookA few spots left
Thu 12 Nov · 20:00 · 75 minDüsseltalFlow & Release Let go of what you are carrying. Mattenfest · with TheresaFlowFlexibility
Book