BookFilling up
Sunday 15 November 路 09:30 路 with Paula Segura
Hatha Energy Flow 馃嚞馃嚙 (Vayu breath & mind))
Move softly, at your own pace.
Sunday 15 November, 09:30Plenty of spaceBook direct
FlowLet the breath lead the body.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodPempelfort
漏 OpenStreetMapBl眉cherstra脽e 59, 40477 D眉sseldorf, GermanyPempelfort 路 Open in mapsYour facilitator
In VAYU yoga & more鈥檚 words
A mindful Sunday morning sequence, we start gentle and slow, and we move on to more energizing asanas. A grounding practice to connect with yourself, find inner peace, release stress, and renew your energy to flow into a new week. (Open level) -
Make it a ritual
Every Sunday at 09:30.
Sun 15 Nov, 09:30 路 Paula SeguraPlenty of spaceBook
Sun 22 Nov, 09:30 路 Paula SeguraPlenty of spaceBook
Sun 29 Nov, 09:30 路 Paula SeguraPlenty of spaceBook
Sun 6 Dec, 09:30 路 Paula SeguraPlenty of spaceBook
VAYU yoga & morePempelfort 路 43 classes this weekVAYU yoga & more is a studio in Pempelfort with classes in Pilates and vinyasa. About 43 classes a week with 42 facilitators, busiest on Sundays and Wednesdays. Classes run from morning to evening.