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Tomorrow · 18:15 · with Amelie Heidecker, Lena Okuhn, Maike Blankenstein

Yoga meets Pilates (Studio 1)

Feel supported from the center.

Core and pelvic floorYogaPilatesMobility and stretchDrop-in classFireSolar plexus
Tomorrow, 18:15Full right nowBook with VAYU yoga & more
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodPempelfort

Your facilitators

Amelie Heidecker1 class in the next two weeksMobility and stretch · Pilates · YogaKonstantina BlatsiouLena Okuhn4 classes in the next two weeksPilates · Yoga · Mobility and stretchMaike Blankenstein5 classes in the next two weeksYoga · Power yoga · Strong · Vinyasa

In VAYU yoga & more’s words

Die Kombination aus Yoga und Pilates trainiert Deine großen Muskeln und auch Deine Tiefenmuskulatur, verbessert Deine Körperausrichtung und stärkt Deine Körpermitte. Kraft, Flexibilität und Ausdauer werden in diesem Kurs gefördert.

Make it a ritual

Every Wednesday at 18:15, and every Thursday at 07:00.

Wed 28 Oct, 18:15 · Amelie HeideckerFull right now
Thu 29 Oct, 07:00 · Lena OkuhnPlenty of spaceBook
Wed 4 Nov, 18:15 · Maike BlankensteinFilling upBook
Thu 5 Nov, 07:00 · Lena OkuhnPlenty of spaceBook
Wed 11 Nov, 18:15 · Maike BlankensteinPlenty of spaceBook
Thu 12 Nov, 07:00 · Lena OkuhnPlenty of spaceBook
Wed 18 Nov, 18:15 · Maike BlankensteinPlenty of spaceBook
Thu 19 Nov, 07:00 · Lena OkuhnPlenty of spaceBook

If this speaks to you