Friday 13 November · 06:00 · with Lorena ., Lupe .
TRX Suspension Pilates











© OpenStreetMap30 Hammond RdOpen in mapsYour facilitators
In Pilates Fit Perth’s words
What is TRX? Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. Beginners are welcome in this session we modify to provide easier options for all of our new starters and ensure you can do the class. Not suitable for Pregnancies past 16 weeks - if you are pregnant, please refer to our pregnancy specific classes.
Make it a ritual
Every Friday at 06:00, and every Saturday at 07:00.
Pilates Fit Perth is a studio in East Fremantle with classes in Pilates and reformer Pilates. About 61 classes a week with 16 facilitators, busiest on Wednesdays and Mondays. Most classes start in the morning.