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Friday 13 November · 06:00 · with Lorena ., Lupe .

TRX Suspension Pilates

Friday 13 November, 06:00Spots openBook direct
Length45 minutes
Class sizeUp to 11 people
© OpenStreetMap30 Hammond RdOpen in maps

Your facilitators

In Pilates Fit Perth’s words

What is TRX? Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises. Beginners are welcome in this session we modify to provide easier options for all of our new starters and ensure you can do the class. Not suitable for Pregnancies past 16 weeks - if you are pregnant, please refer to our pregnancy specific classes.

Make it a ritual

Every Friday at 06:00, and every Saturday at 07:00.

Fri 13 Nov, 06:00 · Lorena .Spots openBook
Sat 14 Nov, 07:00 · Lorena .Spots openBook
Fri 20 Nov, 06:00 · Lorena .Plenty of spaceBook
Sat 21 Nov, 07:00 · Lupe .Spots openBook
Fri 27 Nov, 06:00 · Lorena .Plenty of spaceBook
Sat 28 Nov, 07:00 · Lorena .Plenty of spaceBook
Pilates Fit Perth61 classes this week

Pilates Fit Perth is a studio in East Fremantle with classes in Pilates and reformer Pilates. About 61 classes a week with 16 facilitators, busiest on Wednesdays and Mondays. Most classes start in the morning.

Pilates Fit Perth, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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