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Monday 2 November · 08:00 · with Nina Whitaker

Reformer Sweat (jumpboard)

Turn up the heat and let go.

SweatPilatesReformerAll levelsFireSolar plexus
Monday 2 November, 08:00Plenty of spaceBook with mena. Reformer Pilates + Company
SweatTurn up the heat and let go.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodStockbridge

Your facilitator

Nina Whitaker15 classes in the next two weeksPilates · Reformer · Strong · Sweat

In mena. Reformer Pilates + Company’s words

Reformer SWEAT is an open level cardio based Reformer class designed to make you sweat using the jump-board as the primary prop. Challenge your body and build your endurance and get ready to JUMP. The goal of this full-body workout is to strengthen, lengthen & tone your body, creating a SWEAT, burning calories and building endurance. This class is not suitable if you are 12+ weeks pregnant. TIME: 50 MIN LEVEL: ALL LEVELS

Upcoming

Mon 2 Nov, 08:00 · Nina WhitakerPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 18:30 · 45 minStockbridgeMat SculptFeel supported from the center.mena. Reformer Pilates + Company · with Grace LawlorCore and pelvic floorFlexibility
BookA few spots left