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Gathering Together

Practice with people who feel like community.

JoyConnectionBreathworkMeditationSound bathEcstatic danceYoga nidraPranayama
JoyMove, smile and feel alive.
ConnectionPractice with people who feel like community.
Yoga nidraGuided deep rest, lying down.
NeighborhoodNewington

In The Salisbury Centre’s words

So many of us spend our days alone behind screens. Always on, rarely together. This is an evening to connect and come together as a community. We’ll start with breathwork and Yoga Nidra, letting our nervous systems settle side by side. Then we’ll move in ecstatic dance and a sound journey, coming together through our bodies, in joy. We’ll close outside, around the fire, with storytelling, intentions and time to simply be with each other. Bring a short story or poem. What’s included Pranayama breathwork Yoga nidra guided meditation Ecstatic dance Sound journey Fire circle with storytelling and ritual Time to connect and share What to bring Yourself A water bottle Comfortable clothes and warm layers for outside Have a light dinner beforehand Wilma Patrizio Holistic Therapies & Dr Aleksandra Wruk will facilitate the evening. You can contact Wilma at patriziowilma@gmail.com.

If this speaks to you

Sat 31 Oct · 10:45 · 90 minNewingtonTwim Meditation Quiet the mind and soften the breath. The Salisbury CentreGentleVipassana
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Mon 2 Nov · 08:00 · 30 minNewingtonOpen Silent Meditation Sit, breathe and come back to yourself. The Salisbury CentreSilence
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Mon 2 Nov · 17:30 · 30 minNewingtonOpen Silent Meditation Sit, breathe and come back to yourself. The Salisbury CentreSilence
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