Saturday 31 October · 07:45 · with Kait Comunale, Leah Pazol
Hot Flow Fusion- Candlelight
Wind down so the night can hold you.
Saturday 31 October, 07:45Plenty of spaceBook with Asteya Collective
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodPacific Serena
Your facilitators
In Asteya Collective’s words
Our signature set sequence, hot flow fusion is the perfect combination of breath, movement, balance and strong holding postures. Heated to 104 degrees, this class will allow your body to work up a feel good sweat, providing both a mental and physical challenge while improving your strength and flexibility.
Upcoming
Sat 31 Oct, 07:45 · Kait ComunalePlenty of spaceBook
Sun 1 Nov, 07:45 · Leah PazolPlenty of spaceBook