Wednesday 28 October · 16:30 · with Kristin Lovett
Pre/Post Natal Yoga
Movement, breath and stillness in one practice.
Wednesday 28 October, 16:30Filling upBook with Asteya Collective
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodPacific Serena
Your facilitator
In Asteya Collective’s words
Our pre + post natal yoga classes are designed to support strength and flexibility during your pre or post natal journey. In this unheated class, we focus on gentle stretches and postures to work on joint mobility and muscle tone as well as relaxation techniques with the breath.
Upcoming
Wed 28 Oct, 16:30 · Kristin LovettFilling upBook
Fri 30 Oct, 15:15 · Kristin LovettSpots openBook