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Wednesday 28 October · 16:30 · with Kristin Lovett

Pre/Post Natal Yoga

Movement, breath and stillness in one practice.

Wednesday 28 October, 16:30Filling upBook with Asteya Collective
GentleMove softly, at your own pace.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 12 people
NeighborhoodPacific Serena

Your facilitator

In Asteya Collective’s words

Our pre + post natal yoga classes are designed to support strength and flexibility during your pre or post natal journey. In this unheated class, we focus on gentle stretches and postures to work on joint mobility and muscle tone as well as relaxation techniques with the breath.

Upcoming

Wed 28 Oct, 16:30 · Kristin LovettFilling upBook
Fri 30 Oct, 15:15 · Kristin LovettSpots openBook

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