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Monday 2 November · 18:00 · with Asteya Staff

SculptFlow™

Find your strength and steadiness.

StrongStrengthDrop-in classFireSolar plexus
Monday 2 November, 18:00Plenty of spaceBook with Asteya Collective
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPacific Serena

Your facilitator

Asteya Staff2 classes in the next two weeksPower yoga · Strength · Strong · Yoga

In Asteya Collective’s words

SculptFlow™ is a dynamic, music-driven movement experience blending yoga-inspired flow, strength training, functional movement, and sculpt. Built around our signature Flow • Sculpt • Burn • Reset format, class moves seamlessly between fluid sequences, intentional strength work, and higher-energy bursts before bringing you back down to reset and restore. Expect smart, effective sequencing, creative movement, light weights, and a full-body workout designed to build strength, mobility, and endurance while staying connected to your breath and body.

Upcoming

Mon 2 Nov, 18:00 · Asteya StaffPlenty of spaceBook

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