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Sunday 1 November · 16:30 · with Michelle Bulda

Extended Yoga Nidra

Wind down so the night can hold you.

Sunday 1 November, 16:30Plenty of spaceBook with Mello Yoga
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 25 people

Your facilitator

Upcoming

Sun 1 Nov, 16:30 · Michelle BuldaPlenty of spaceBook

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