Sunday 8 November · 16:30 · with Michelle Bulda

Yoga Nidra, Yin, & Sound Savasana

Name: Yoga Nidra, Yin, & Sound Savasana
Start: 2026-11-16T00:30:00+00:00
End: 2026-11-16T01:30:00+00:00
Location: Mello Yoga

Lengthen, soften and breathe into space.

Restore Yoga Sound bath Yin Yoga nidra Drop-in class Earth Water

Sunday 8 November, 16:30Plenty of spaceBook with Mello Yoga

RestoreRest deeply. Yin, nidra and sound.

YinLong, quiet holds that release deep tension.

Yoga nidraGuided deep rest, lying down.

Length60 minutes

Class sizeUp to 25 people

Your facilitator

Michelle Bulda10 classes in the next two weeksYoga · Gentle · Sound bath · Restore

Make it a ritual

Every Sunday at 16:30.

Sun 8 Nov, 16:30 · Michelle BuldaPlenty of spaceBook

Sun 15 Nov, 16:30 · Michelle BuldaPlenty of spaceBook

If this speaks to you

Fri 30 Oct · 10:30 · 60 minGentle Flow/ Sacred Sound Savasana Move softly, at your own pace. Mello Yoga · with Michelle BuldaGentle

Book

Fri 30 Oct · 16:30 · 60 minYin Lengthen, soften and breathe into space. Mello Yoga · with Miki BRestoreYin

Book

Sat 31 Oct · 08:00 · 60 minSacred Sound Meditation (Tibetan Bowls) Quiet the mind and soften the breath. Mello Yoga · with Michelle BuldaRestoreTibetan

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Sat 31 Oct · 09:00 · 60 minAll Level's Vinyasa Flow Let the breath lead the body. Mello Yoga · with Rachel GFlowVinyasa

Book

Sat 31 Oct · 10:30 · 60 minGentle Flow Move softly, at your own pace. Mello Yoga · with Rachel GGentle

Book

Sun 1 Nov · 09:00 · 60 minAll Level's Vinyasa Flow Let the breath lead the body. Mello Yoga · with Tracy MFlowVinyasa

Book

Sunday 8 November, 16:30Plenty of space

Book with Mello Yoga

You book with Mello Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Mello Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 16:30, easy to make a ritual.

Mello Yoga22 classes this week

Mello Yoga is a studio in Encinitas with classes in vinyasa, yin and sound baths. About 22 classes a week with 8 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

See the studio